How many calories are in scrambled eggs?
Scrambled eggs: 149 kcal per 100 g.
- 1 serving (61 g)91 kcal
- 1 cup (220 g)328 kcal
Other ways to prepare it
| 100 g | 1 serving (61 g) | |
|---|---|---|
| Calories | 149 kcal | 91 kcal |
| Protein | 10.0 g | 6.1 g |
| Carbs | 1.6 g | 1.0 g |
| of which sugars | 1.4 g | 0.8 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.0 g | 6.7 g |
| Salt | 0.36 g | 0.22 g |
4.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking21 min
- Cycling11 min
- Running8 min
Where the calories come from
- Protein 27%
- Carbs 4%
- Fat 68%
Similar foods
Questions
How much protein is in scrambled eggs?
1 serving (61 g) has 6.1 g of protein. 100 g has 10.0 g.
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Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).