How many calories are in a hard-boiled egg?
Hard-boiled egg: 155 kcal per 100 g.
- 1 large (50 g)78 kcal
Weights are for the egg without its shell.
Other ways to prepare it
| 100 g | 1 large (50 g) | |
|---|---|---|
| Calories | 155 kcal | 78 kcal |
| Protein | 12.6 g | 6.3 g |
| Carbs | 1.1 g | 0.6 g |
| of which sugars | 1.1 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.6 g | 5.3 g |
| Salt | 0.31 g | 0.16 g |
3.9% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking18 min
- Cycling9 min
- Running6 min
Where the calories come from
- Protein 34%
- Carbs 3%
- Fat 63%
Similar foods
Questions
How much protein is in a hard-boiled egg?
1 large (50 g) has 6.3 g of protein. 100 g has 12.6 g.
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Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).