How many calories are in sour cream?
Sour cream: 198 kcal per 100 g.
- 1 tablespoon (12 g)24 kcal
- 1 cup (230 g)455 kcal
| 100 g | 1 tablespoon (12 g) | |
|---|---|---|
| Calories | 198 kcal | 24 kcal |
| Protein | 2.4 g | 0.3 g |
| Carbs | 4.6 g | 0.6 g |
| of which sugars | 3.4 g | 0.4 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 19.4 g | 2.3 g |
| Salt | 0.08 g | 0.01 g |
1.2% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking6 min
- Cycling3 min
- Running2 min

Where the calories come from
- Protein 5%
- Carbs 9%
- Fat 86%
Similar foods
Questions
How much protein is in sour cream?
1 tablespoon (12 g) has 0.3 g of protein. 100 g has 2.4 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).





