How many calories are in a fried egg?
Fried egg: 196 kcal per 100 g.
- 1 large (46 g)90 kcal
Other ways to prepare it
| 100 g | 1 large (46 g) | |
|---|---|---|
| Calories | 196 kcal | 90 kcal |
| Protein | 13.6 g | 6.3 g |
| Carbs | 0.8 g | 0.4 g |
| of which sugars | 0.4 g | 0.2 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.8 g | 6.8 g |
| Salt | 0.52 g | 0.24 g |
4.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking21 min
- Cycling11 min
- Running8 min
Where the calories come from
- Protein 28%
- Carbs 2%
- Fat 70%
Similar foods
Questions
How much protein is in a fried egg?
1 large (46 g) has 6.3 g of protein. 100 g has 13.6 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).