How many calories are in half-fat Polish farmer's cheese?
Polish farmer's cheese, half-fat: 119 kcal per 100 g.
- 1 serving (50 g)60 kcal
- 1 pack (250 g)298 kcal
| 100 g | 1 serving (50 g) | |
|---|---|---|
| Calories | 119 kcal | 60 kcal |
| Protein | 17.0 g | 8.5 g |
| Carbs | 3.7 g | 1.9 g |
| of which sugars | 3.7 g | 1.9 g |
| Fiber | - | - |
| Fat | 4.1 g | 2.1 g |
| Salt | 0.11 g | 0.06 g |
3.0% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking14 min
- Cycling7 min
- Running5 min
Where the calories come from
- Protein 57%
- Carbs 12%
- Fat 31%
Similar foods
Questions
How much protein is in half-fat Polish farmer's cheese?
1 serving (50 g) has 8.5 g of protein. 100 g has 17.0 g.
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Source: typical values from product labels. Activity values: Compendium of Physical Activities (2011).