How many calories are in Greek yogurt?
Greek yogurt: 95 kcal per 100 g.
- 1 serving (170 g)161 kcal
| 100 g | 1 serving (170 g) | |
|---|---|---|
| Calories | 95 kcal | 161 kcal |
| Protein | 8.8 g | 14.9 g |
| Carbs | 4.8 g | 8.1 g |
| of which sugars | 3.3 g | 5.5 g |
| Fiber | - | - |
| Fat | 4.4 g | 7.5 g |
| Salt | 0.08 g | 0.14 g |
8.0% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking37 min
- Cycling19 min
- Running13 min
Where the calories come from
- Protein 38%
- Carbs 20%
- Fat 42%
Similar foods
Questions
How much protein is in Greek yogurt?
1 serving (170 g) has 14.9 g of protein. 100 g has 8.8 g.
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Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).