Dishes: calorie table
Calories, protein, carbs and fat per 100 g and per portion. Pick a food or search for it.
Bigos (hunter's stew)132 kcal per 100 g
Breaded pork chop296 kcal per 100 g
Chicken kebab in pita199 kcal per 100 g
Chicken soup with vegetables56 kcal per 100 g
Crepe (plain)224 kcal per 100 g
Crepes with sweet farmer's cheese202 kcal per 100 g
Fasolka po bretońsku (beans in tomato sauce with sausage)159 kcal per 100 g
French fries312 kcal per 100 g
Kopytka (potato dumplings)165 kcal per 100 g
Pierogi ruskie (potato and cheese dumplings)179 kcal per 100 g
Pierogi with meat259 kcal per 100 g
Pierogi with sauerkraut and mushrooms171 kcal per 100 g
Polish pickle soup34 kcal per 100 g
Potato pancakes268 kcal per 100 g
Silesian potato dumplings137 kcal per 100 g
Stuffed cabbage rolls114 kcal per 100 g
Tomato soup with rice49 kcal per 100 g
Vegetable salad with mayonnaise151 kcal per 100 g
Sources: USDA FoodData Central and the German Nutrient Database (BLS 4.0).