Sweets and snacks: calorie table
Calories, protein, carbs and fat per 100 g and per portion. Pick a food or search for it.
Apple pie (shortcrust)219 kcal per 100 g
Cheesecake (shortcrust)261 kcal per 100 g
Cinnamon roll352 kcal per 100 g
Jagodzianka (blueberry bun)280 kcal per 100 g
Jam doughnut340 kcal per 100 g
Jelly (gelatin dessert)60 kcal per 100 g
Polish milk fudge (krówki)383 kcal per 100 g
Popcorn (salted)500 kcal per 100 g
Sweet bun with farmer's cheese290 kcal per 100 g
Waffle291 kcal per 100 g
Sources: USDA FoodData Central and the German Nutrient Database (BLS 4.0).