How many calories are in salted popcorn?
Popcorn (salted): 500 kcal per 100 g.
- 1 cup (11 g)55 kcal
- 1 serving (28 g)140 kcal
| 100 g | 1 serving (28 g) | |
|---|---|---|
| Calories | 500 kcal | 140 kcal |
| Protein | 9.0 g | 2.5 g |
| Carbs | 57.2 g | 16.0 g |
| of which sugars | - | - |
| Fiber | 10.0 g | 2.8 g |
| Fat | 28.1 g | 7.9 g |
| Salt | 2.21 g | 0.62 g |
7.0% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking33 min
- Cycling17 min
- Running12 min

Where the calories come from
- Protein 7%
- Carbs 44%
- Fat 49%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).





