How many calories are in a cinnamon roll?
Cinnamon roll: 352 kcal per 100 g.
- 1 piece (80 g)282 kcal
| 100 g | 1 piece (80 g) | |
|---|---|---|
| Calories | 352 kcal | 282 kcal |
| Protein | 7.5 g | 6.0 g |
| Carbs | 56.3 g | 45.0 g |
| of which sugars | 21.4 g | 17.1 g |
| Fiber | 2.8 g | 2.2 g |
| Fat | 10.1 g | 8.1 g |
| Salt | 0.09 g | 0.07 g |
14.1% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking66 min
- Cycling34 min
- Running23 min
Where the calories come from
- Protein 9%
- Carbs 65%
- Fat 26%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. Activity values: Compendium of Physical Activities (2011).