How many calories are in kopytka?
Kopytka (potato dumplings): 165 kcal per 100 g.
- 1 serving (200 g)330 kcal
| 100 g | 1 serving (200 g) | |
|---|---|---|
| Calories | 165 kcal | 330 kcal |
| Protein | 6.0 g | 12.0 g |
| Carbs | 29.4 g | 58.8 g |
| of which sugars | 0.4 g | 0.7 g |
| Fiber | 2.3 g | 4.6 g |
| Fat | 2.1 g | 4.2 g |
| Salt | 0.86 g | 1.72 g |
16.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking77 min
- Cycling40 min
- Running27 min
Where the calories come from
- Protein 15%
- Carbs 73%
- Fat 12%
Similar foods
Pierogi with sauerkraut and mushrooms171 kcal per 100 g
Fasolka po bretońsku (beans in tomato sauce with sausage)159 kcal per 100 g
Pierogi ruskie (potato and cheese dumplings)179 kcal per 100 g
Vegetable salad with mayonnaise151 kcal per 100 g
Silesian potato dumplings137 kcal per 100 g
Bigos (hunter's stew)132 kcal per 100 g
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. Activity values: Compendium of Physical Activities (2011).