How many calories are in Silesian potato dumplings?
Silesian potato dumplings: 137 kcal per 100 g.
- 1 serving (200 g)274 kcal
| 100 g | 1 serving (200 g) | |
|---|---|---|
| Calories | 137 kcal | 274 kcal |
| Protein | 3.8 g | 7.6 g |
| Carbs | 23.4 g | 46.8 g |
| of which sugars | 0.7 g | 1.3 g |
| Fiber | 2.2 g | 4.3 g |
| Fat | 2.6 g | 5.2 g |
| Salt | 0.44 g | 0.88 g |
13.7% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking64 min
- Cycling33 min
- Running23 min
Where the calories come from
- Protein 11%
- Carbs 71%
- Fat 18%
Similar foods
Bigos (hunter's stew)132 kcal per 100 g
Vegetable salad with mayonnaise151 kcal per 100 g
Fasolka po bretońsku (beans in tomato sauce with sausage)159 kcal per 100 g
Stuffed cabbage rolls114 kcal per 100 g
Kopytka (potato dumplings)165 kcal per 100 g
Pierogi with sauerkraut and mushrooms171 kcal per 100 g
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. Activity values: Compendium of Physical Activities (2011).