Cal Clark

How many calories are in pierogi with sauerkraut and mushrooms?

Pierogi with sauerkraut and mushrooms: 171 kcal per 100 g.

  • 1 piece (40 g)68 kcal
  • 1 serving (200 g)341 kcal
Portion
Nutrition facts
100 g1 serving (200 g)
Calories171 kcal341 kcal
Protein4.1 g8.1 g
Carbs29.1 g58.2 g
of which sugars1.5 g2.9 g
Fiber2.8 g5.5 g
Fat4.3 g8.5 g
Salt1.17 g2.34 g

17.1% of a 2,000 kcal day

Find your own daily calories

Time to burn this portion (70 kg body weight)

  • Walking80 min
  • Cycling41 min
  • Running28 min
Pierogi with sauerkraut and mushrooms

Where the calories come from

  • Protein 10%
  • Carbs 68%
  • Fat 22%

Similar foods

Eating more than one thing? Snap the whole plate.

Cal Clark counts the calories and macros of the whole meal from one photo.

Source: Cal Clark, calculated from USDA and BLS values. Activity values: Compendium of Physical Activities (2011).