How many calories are in red cabbage?
Red cabbage: 31 kcal per 100 g.
- 1 leaf (23 g)7 kcal
- 1 cup (70 g)22 kcal
Weights are for the part you eat.
| 100 g | 1 cup (70 g) | |
|---|---|---|
| Calories | 31 kcal | 22 kcal |
| Protein | 1.4 g | 1.0 g |
| Carbs | 7.4 g | 5.2 g |
| of which sugars | 3.8 g | 2.7 g |
| Fiber | 2.1 g | 1.5 g |
| Fat | 0.2 g | 0.1 g |
| Salt | 0.07 g | 0.05 g |
1.1% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking5 min
- Cycling3 min
- Running2 min
Where the calories come from
- Protein 16%
- Carbs 80%
- Fat 4%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).