How many calories are in a kohlrabi?
Kohlrabi: 27 kcal per 100 g.
- 1 slice (16 g)4 kcal
- 1 cup (135 g)36 kcal
Weights are for the part you eat.
| 100 g | 1 cup (135 g) | |
|---|---|---|
| Calories | 27 kcal | 36 kcal |
| Protein | 1.7 g | 2.3 g |
| Carbs | 6.2 g | 8.4 g |
| of which sugars | 2.6 g | 3.5 g |
| Fiber | 3.6 g | 4.9 g |
| Fat | 0.1 g | 0.1 g |
| Salt | 0.05 g | 0.07 g |
1.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking9 min
- Cycling4 min
- Running3 min
Where the calories come from
- Protein 21%
- Carbs 76%
- Fat 3%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).