How many calories are in a red bell pepper?
Red bell pepper: 26 kcal per 100 g.
- 1 small (74 g)19 kcal
- 1 medium (119 g)31 kcal
- 1 large (164 g)43 kcal
Weights are for the part you eat.
| 100 g | 1 medium (119 g) | |
|---|---|---|
| Calories | 26 kcal | 31 kcal |
| Protein | 1.0 g | 1.2 g |
| Carbs | 6.0 g | 7.2 g |
| of which sugars | 4.2 g | 5.0 g |
| Fiber | 2.1 g | 2.5 g |
| Fat | 0.3 g | 0.4 g |
| Salt | 0.01 g | 0.01 g |
1.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking7 min
- Cycling4 min
- Running3 min
Where the calories come from
- Protein 13%
- Carbs 78%
- Fat 9%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).