Cal Clark

How many calories are in white cabbage?

White cabbage: 25 kcal per 100 g.

  • 1 leaf (23 g)6 kcal
  • 1 cup (70 g)18 kcal

Weights are for the part you eat.

Portion
Nutrition facts
100 g1 cup (70 g)
Calories25 kcal18 kcal
Protein1.3 g0.9 g
Carbs5.8 g4.1 g
of which sugars3.2 g2.2 g
Fiber2.5 g1.8 g
Fat0.1 g0.1 g
Salt0.05 g0.03 g

0.9% of a 2,000 kcal day

Find your own daily calories

Time to burn this portion (70 kg body weight)

  • Walking4 min
  • Cycling2 min
  • Running1 min
White cabbage

Where the calories come from

  • Protein 18%
  • Carbs 79%
  • Fat 3%

Similar foods

Eating more than one thing? Snap the whole plate.

Cal Clark counts the calories and macros of the whole meal from one photo.

Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).