How many calories are in white cabbage?
White cabbage: 25 kcal per 100 g.
- 1 leaf (23 g)6 kcal
- 1 cup (70 g)18 kcal
Weights are for the part you eat.
| 100 g | 1 cup (70 g) | |
|---|---|---|
| Calories | 25 kcal | 18 kcal |
| Protein | 1.3 g | 0.9 g |
| Carbs | 5.8 g | 4.1 g |
| of which sugars | 3.2 g | 2.2 g |
| Fiber | 2.5 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |
| Salt | 0.05 g | 0.03 g |
0.9% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking4 min
- Cycling2 min
- Running1 min

Where the calories come from
- Protein 18%
- Carbs 79%
- Fat 3%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).





