How many calories are in green beans?
Green beans: 31 kcal per 100 g.
- 10 pieces (55 g)17 kcal
- 1 cup (100 g)31 kcal
Weights are for the part you eat.
| 100 g | 1 cup (100 g) | |
|---|---|---|
| Calories | 31 kcal | 31 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbs | 7.0 g | 7.0 g |
| of which sugars | 3.3 g | 3.3 g |
| Fiber | 2.7 g | 2.7 g |
| Fat | 0.2 g | 0.2 g |
| Salt | 0.02 g | 0.02 g |
1.6% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking7 min
- Cycling4 min
- Running3 min
Where the calories come from
- Protein 20%
- Carbs 75%
- Fat 5%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).