How many calories are in kaszanka?
Kaszanka (blood sausage with groats): 210 kcal per 100 g, 60 kcal per ounce.
- 1 serving (100 g, 3.5 oz)210 kcal
| 100 g | 1 serving (100 g, 3.5 oz) | |
|---|---|---|
| Calories | 210 kcal | 210 kcal |
| Protein | 11.0 g | 11.0 g |
| Carbs | 10.0 g | 10.0 g |
| of which sugars | - | - |
| Fiber | - | - |
| Fat | 14.0 g | 14.0 g |
| Salt | 1.75 g | 1.75 g |
10.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking49 min
- Cycling25 min
- Running17 min
Where the calories come from
- Protein 21%
- Carbs 19%
- Fat 60%
Similar foods
Questions
How much protein is in kaszanka?
1 serving (100 g, 3.5 oz) has 11.0 g of protein. 100 g has 11.0 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: typical values from product labels. Activity values: Compendium of Physical Activities (2011).