How many calories are in raw pork neck?
Pork neck (raw): 175 kcal per 100 g, 50 kcal per ounce.
- 1 chop (120 g, 4.2 oz)210 kcal
| 100 g | 1 chop (120 g, 4.2 oz) | |
|---|---|---|
| Calories | 175 kcal | 210 kcal |
| Protein | 19.2 g | 23.1 g |
| Carbs | 0.0 g | 0.0 g |
| of which sugars | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.9 g | 13.1 g |
| Salt | 0.14 g | 0.16 g |
10.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking49 min
- Cycling25 min
- Running17 min
Where the calories come from
- Protein 44%
- Carbs 0%
- Fat 56%
Similar foods
Questions
How much protein is in raw pork neck?
1 chop (120 g, 4.2 oz) has 23.1 g of protein. 100 g has 19.2 g.
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Source: German Nutrient Database (BLS 4.0), Max Rubner-Institut. Activity values: Compendium of Physical Activities (2011).