How many calories are in raw turkey breast?
Turkey breast (raw): 114 kcal per 100 g, 32 kcal per ounce.
- 1 serving (113 g, 4 oz)129 kcal
| 100 g | 1 serving (113 g, 4 oz) | |
|---|---|---|
| Calories | 114 kcal | 129 kcal |
| Protein | 23.3 g | 26.3 g |
| Carbs | 0.0 g | 0.0 g |
| of which sugars | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 2.3 g | 2.6 g |
| Salt | 0.19 g | 0.21 g |
6.4% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking30 min
- Cycling15 min
- Running11 min
Where the calories come from
- Protein 82%
- Carbs 0%
- Fat 18%
Similar foods
Questions
How much protein is in raw turkey breast?
1 serving (113 g, 4 oz) has 26.3 g of protein. 100 g has 23.3 g.
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Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).