How many calories are in raw chicken liver?
Chicken liver (raw): 119 kcal per 100 g, 34 kcal per ounce.
- 1 piece (44 g, 1.6 oz)52 kcal
- 1 serving (113 g, 4 oz)134 kcal
| 100 g | 1 serving (113 g, 4 oz) | |
|---|---|---|
| Calories | 119 kcal | 134 kcal |
| Protein | 16.9 g | 19.1 g |
| Carbs | 0.7 g | 0.8 g |
| of which sugars | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.8 g | 5.5 g |
| Salt | 0.18 g | 0.2 g |
6.7% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking31 min
- Cycling16 min
- Running11 min
Where the calories come from
- Protein 59%
- Carbs 3%
- Fat 38%
Similar foods
Questions
How much protein is in raw chicken liver?
1 serving (113 g, 4 oz) has 19.1 g of protein. 100 g has 16.9 g.
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Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).