How many calories are in figs?
Figs: 74 kcal per 100 g.
- 1 small (40 g)30 kcal
- 1 medium (50 g)37 kcal
- 1 large (64 g)47 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 1 medium (50 g) | |
|---|---|---|
| Calories | 74 kcal | 37 kcal |
| Protein | 0.8 g | 0.4 g |
| Carbs | 19.2 g | 9.6 g |
| of which sugars | 16.3 g | 8.2 g |
| Fiber | 2.9 g | 1.5 g |
| Fat | 0.3 g | 0.2 g |
| Salt | 0 g | 0 g |
1.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking9 min
- Cycling4 min
- Running3 min
Where the calories come from
- Protein 4%
- Carbs 93%
- Fat 3%
Similar foods
Questions
How much protein is in figs?
1 medium (50 g) has 0.4 g of protein. 100 g has 0.8 g.
How many carbs are in figs?
1 medium (50 g) has 9.6 g of carbohydrates, 8.2 g of them sugar. 100 g has 19.2 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).