How many calories are in cherries?
Cherries: 63 kcal per 100 g.
- 10 pieces (80 g)50 kcal
- 1 cup (154 g)97 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 10 pieces (80 g) | |
|---|---|---|
| Calories | 63 kcal | 50 kcal |
| Protein | 1.1 g | 0.8 g |
| Carbs | 16.0 g | 12.8 g |
| of which sugars | 12.8 g | 10.2 g |
| Fiber | 2.1 g | 1.7 g |
| Fat | 0.2 g | 0.2 g |
| Salt | 0 g | 0 g |
2.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking12 min
- Cycling6 min
- Running4 min
Where the calories come from
- Protein 6%
- Carbs 91%
- Fat 3%
Similar foods
Questions
How much protein is in cherries?
10 pieces (80 g) has 0.8 g of protein. 100 g has 1.1 g.
How many carbs are in cherries?
10 pieces (80 g) has 12.8 g of carbohydrates, 10.2 g of them sugar. 100 g has 16.0 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).