How many calories are in lychees?
Lychee: 66 kcal per 100 g.
- 10 pieces (100 g)66 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 10 pieces (100 g) | |
|---|---|---|
| Calories | 66 kcal | 66 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbs | 16.5 g | 16.5 g |
| of which sugars | 15.2 g | 15.2 g |
| Fiber | 1.3 g | 1.3 g |
| Fat | 0.4 g | 0.4 g |
| Salt | 0 g | 0 g |
3.3% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking15 min
- Cycling8 min
- Running5 min
Where the calories come from
- Protein 5%
- Carbs 90%
- Fat 5%
Similar foods
Questions
How much protein is in lychees?
10 pieces (100 g) has 0.8 g of protein. 100 g has 0.8 g.
How many carbs are in lychees?
10 pieces (100 g) has 16.5 g of carbohydrates, 15.2 g of them sugar. 100 g has 16.5 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).