How many calories are in a persimmon?
Persimmon: 70 kcal per 100 g.
- 1 piece (168 g)118 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 1 piece (168 g) | |
|---|---|---|
| Calories | 70 kcal | 118 kcal |
| Protein | 0.6 g | 1.0 g |
| Carbs | 18.6 g | 31.2 g |
| of which sugars | 12.5 g | 21.0 g |
| Fiber | 3.6 g | 6.0 g |
| Fat | 0.2 g | 0.3 g |
| Salt | 0 g | 0 g |
5.9% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking27 min
- Cycling14 min
- Running10 min
Where the calories come from
- Protein 3%
- Carbs 95%
- Fat 2%
Similar foods
Questions
How much protein is in a persimmon?
1 piece (168 g) has 1.0 g of protein. 100 g has 0.6 g.
How many carbs are in a persimmon?
1 piece (168 g) has 31.2 g of carbohydrates, 21.0 g of them sugar. 100 g has 18.6 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).