How many calories are in a carrot?
Carrot: 41 kcal per 100 g.
- 1 small (50 g)21 kcal
- 1 medium (61 g)25 kcal
- 1 large (72 g)30 kcal
Weights are for the part you eat.
| 100 g | 1 medium (61 g) | |
|---|---|---|
| Calories | 41 kcal | 25 kcal |
| Protein | 0.9 g | 0.6 g |
| Carbs | 9.6 g | 5.8 g |
| of which sugars | 4.7 g | 2.9 g |
| Fiber | 2.8 g | 1.7 g |
| Fat | 0.2 g | 0.1 g |
| Salt | 0.17 g | 0.11 g |
1.3% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking6 min
- Cycling3 min
- Running2 min
Where the calories come from
- Protein 8%
- Carbs 87%
- Fat 5%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).