How many calories are in a peach?
Peach: 39 kcal per 100 g.
- 1 small (130 g)51 kcal
- 1 medium (150 g)59 kcal
- 1 large (175 g)68 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 1 medium (150 g) | |
|---|---|---|
| Calories | 39 kcal | 59 kcal |
| Protein | 0.9 g | 1.4 g |
| Carbs | 9.5 g | 14.3 g |
| of which sugars | 8.4 g | 12.6 g |
| Fiber | 1.5 g | 2.3 g |
| Fat | 0.3 g | 0.4 g |
| Salt | 0 g | 0 g |
2.9% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking14 min
- Cycling7 min
- Running5 min
Where the calories come from
- Protein 8%
- Carbs 87%
- Fat 5%
Similar foods
Questions
How much protein is in a peach?
1 medium (150 g) has 1.4 g of protein. 100 g has 0.9 g.
How many carbs are in a peach?
1 medium (150 g) has 14.3 g of carbohydrates, 12.6 g of them sugar. 100 g has 9.5 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).