How many calories are in honey?
Honey: 304 kcal per 100 g.
- 1 teaspoon (7 g)21 kcal
- 1 tablespoon (21 g)64 kcal
| 100 g | 1 tablespoon (21 g) | |
|---|---|---|
| Calories | 304 kcal | 64 kcal |
| Protein | 0.3 g | 0.1 g |
| Carbs | 82.4 g | 17.3 g |
| of which sugars | 82.1 g | 17.2 g |
| Fiber | 0.2 g | 0.0 g |
| Fat | 0.0 g | 0.0 g |
| Salt | 0.01 g | 0 g |
3.2% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking15 min
- Cycling8 min
- Running5 min
Where the calories come from
- Protein 0%
- Carbs 100%
- Fat 0%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).