How many calories are in sugar?
Sugar: 387 kcal per 100 g.
- 1 teaspoon (4 g)15 kcal
- 1 cup (200 g)774 kcal
| 100 g | 1 teaspoon (4 g) | |
|---|---|---|
| Calories | 387 kcal | 15 kcal |
| Protein | 0.0 g | 0.0 g |
| Carbs | 100.0 g | 4.0 g |
| of which sugars | 99.8 g | 4.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 0.0 g | 0.0 g |
| Salt | 0 g | 0 g |
0.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking4 min
- Cycling2 min
- Running1 min

Where the calories come from
- Protein 0%
- Carbs 100%
- Fat 0%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).





