How many calories are in mayonnaise?
Mayonnaise: 680 kcal per 100 g.
- 1 tablespoon (14 g)95 kcal
| 100 g | 1 tablespoon (14 g) | |
|---|---|---|
| Calories | 680 kcal | 95 kcal |
| Protein | 1.0 g | 0.1 g |
| Carbs | 0.6 g | 0.1 g |
| of which sugars | 0.6 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 74.8 g | 10.5 g |
| Salt | 1.59 g | 0.22 g |
4.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking22 min
- Cycling11 min
- Running8 min

Where the calories come from
- Protein 1%
- Carbs 0%
- Fat 99%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).





