How many calories are in unsweetened cocoa powder?
Cocoa powder (unsweetened): 228 kcal per 100 g.
- 1 tablespoon (5 g)11 kcal
| 100 g | 1 tablespoon (5 g) | |
|---|---|---|
| Calories | 228 kcal | 11 kcal |
| Protein | 19.6 g | 1.0 g |
| Carbs | 57.9 g | 2.9 g |
| of which sugars | 1.8 g | 0.1 g |
| Fiber | 37.0 g | 1.9 g |
| Fat | 13.7 g | 0.7 g |
| Salt | 0.05 g | 0 g |
0.6% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking3 min
- Cycling1 min
- Running1 min
Where the calories come from
- Protein 18%
- Carbs 53%
- Fat 28%
Similar foods
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Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).