How many calories are in canned coconut milk?
Coconut milk (canned): 197 kcal per 100 g.
- 1 tablespoon (15 g)30 kcal
- 1 cup (226 g)445 kcal
| 100 g | 1 cup (226 g) | |
|---|---|---|
| Calories | 197 kcal | 445 kcal |
| Protein | 2.0 g | 4.6 g |
| Carbs | 2.8 g | 6.4 g |
| of which sugars | - | - |
| Fiber | - | - |
| Fat | 21.3 g | 48.1 g |
| Salt | 0.03 g | 0.07 g |
22.3% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking104 min
- Cycling53 min
- Running37 min
Where the calories come from
- Protein 4%
- Carbs 5%
- Fat 91%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).