How many calories are in peanut butter?
Peanut butter: 598 kcal per 100 g.
- 1 tablespoon (16 g)96 kcal
| 100 g | 1 tablespoon (16 g) | |
|---|---|---|
| Calories | 598 kcal | 96 kcal |
| Protein | 22.2 g | 3.6 g |
| Carbs | 22.3 g | 3.6 g |
| of which sugars | 10.5 g | 1.7 g |
| Fiber | 5.0 g | 0.8 g |
| Fat | 51.4 g | 8.2 g |
| Salt | 0.04 g | 0.01 g |
4.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking22 min
- Cycling11 min
- Running8 min
Where the calories come from
- Protein 14%
- Carbs 14%
- Fat 72%
Similar foods
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Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).