How many calories are in garlic?
Garlic: 149 kcal per 100 g.
- 1 clove (3 g)4 kcal
Weights are for the part you eat.
| 100 g | 1 clove (3 g) | |
|---|---|---|
| Calories | 149 kcal | 4 kcal |
| Protein | 6.4 g | 0.2 g |
| Carbs | 33.1 g | 1.0 g |
| of which sugars | 1.0 g | 0.0 g |
| Fiber | 2.1 g | 0.1 g |
| Fat | 0.5 g | 0.0 g |
| Salt | 0.04 g | 0 g |
0.2% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking1 min
- Cycling1 min
- Running1 min
Where the calories come from
- Protein 16%
- Carbs 82%
- Fat 3%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).