How many calories are in a flour tortilla?
Flour tortilla: 306 kcal per 100 g.
- 1 piece (49 g)150 kcal
| 100 g | 1 piece (49 g) | |
|---|---|---|
| Calories | 306 kcal | 150 kcal |
| Protein | 8.2 g | 4.0 g |
| Carbs | 49.4 g | 24.2 g |
| of which sugars | 3.7 g | 1.8 g |
| Fiber | 3.5 g | 1.7 g |
| Fat | 8.0 g | 3.9 g |
| Salt | 1.84 g | 0.9 g |
7.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking35 min
- Cycling18 min
- Running12 min
Where the calories come from
- Protein 11%
- Carbs 65%
- Fat 24%
Similar foods
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).