How many calories are in cream cheese?
Cream cheese: 350 kcal per 100 g.
- 1 tablespoon (15 g)53 kcal
- 1 serving (28 g)98 kcal
| 100 g | 1 tablespoon (15 g) | |
|---|---|---|
| Calories | 350 kcal | 53 kcal |
| Protein | 6.2 g | 0.9 g |
| Carbs | 5.5 g | 0.8 g |
| of which sugars | 3.8 g | 0.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 34.4 g | 5.2 g |
| Salt | 0.79 g | 0.12 g |
2.6% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking12 min
- Cycling6 min
- Running4 min
Where the calories come from
- Protein 7%
- Carbs 6%
- Fat 87%
Similar foods
Questions
How much protein is in cream cheese?
1 tablespoon (15 g) has 0.9 g of protein. 100 g has 6.2 g.
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Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).