How many calories are in oscypek?
Oscypek (smoked sheep's cheese): 300 kcal per 100 g.
- 1 slice (30 g)90 kcal
| 100 g | 1 slice (30 g) | |
|---|---|---|
| Calories | 300 kcal | 90 kcal |
| Protein | 24.0 g | 7.2 g |
| Carbs | 1.0 g | 0.3 g |
| of which sugars | 1.0 g | 0.3 g |
| Fiber | - | - |
| Fat | 22.0 g | 6.6 g |
| Salt | 1.75 g | 0.53 g |
4.5% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking21 min
- Cycling11 min
- Running7 min
Where the calories come from
- Protein 32%
- Carbs 1%
- Fat 66%
Similar foods
Questions
How much protein is in oscypek?
1 slice (30 g) has 7.2 g of protein. 100 g has 24.0 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: typical values from product labels. Activity values: Compendium of Physical Activities (2011).