How many calories are in a lemon?
Lemon: 29 kcal per 100 g.
- 1 slice (7 g)2 kcal
- 1 piece (58 g)17 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 1 piece (58 g) | |
|---|---|---|
| Calories | 29 kcal | 17 kcal |
| Protein | 1.1 g | 0.6 g |
| Carbs | 9.3 g | 5.4 g |
| of which sugars | 2.5 g | 1.5 g |
| Fiber | 2.8 g | 1.6 g |
| Fat | 0.3 g | 0.2 g |
| Salt | 0.01 g | 0 g |
0.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking4 min
- Cycling2 min
- Running1 min
Where the calories come from
- Protein 10%
- Carbs 84%
- Fat 6%
Similar foods
Questions
How much protein is in a lemon?
1 piece (58 g) has 0.6 g of protein. 100 g has 1.1 g.
How many carbs are in a lemon?
1 piece (58 g) has 5.4 g of carbohydrates, 1.5 g of them sugar. 100 g has 9.3 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).