How many calories are in an apricot?
Apricot: 48 kcal per 100 g.
- 1 piece (35 g)17 kcal
- 1 cup (155 g)74 kcal
Weights are for the part you eat, without peel, pits or seeds.
| 100 g | 1 piece (35 g) | |
|---|---|---|
| Calories | 48 kcal | 17 kcal |
| Protein | 1.4 g | 0.5 g |
| Carbs | 11.1 g | 3.9 g |
| of which sugars | 9.2 g | 3.2 g |
| Fiber | 2.0 g | 0.7 g |
| Fat | 0.4 g | 0.1 g |
| Salt | 0 g | 0 g |
0.8% of a 2,000 kcal day
Find your own daily caloriesTime to burn this portion (70 kg body weight)
- Walking4 min
- Cycling2 min
- Running1 min
Where the calories come from
- Protein 10%
- Carbs 83%
- Fat 7%
Similar foods
Questions
How much protein is in an apricot?
1 piece (35 g) has 0.5 g of protein. 100 g has 1.4 g.
How many carbs are in an apricot?
1 piece (35 g) has 3.9 g of carbohydrates, 3.2 g of them sugar. 100 g has 11.1 g.
Eating more than one thing? Snap the whole plate.
Cal Clark counts the calories and macros of the whole meal from one photo.
Source: USDA FoodData Central. Activity values: Compendium of Physical Activities (2011).